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A. G. Mohan

A. G. Mohan (born 1945) is an Indian yoga teacher, author, and co-founder of Svastha Yoga & Ayurveda. Mohan was a longtime disciple of Tirumalai Krishnamacharya (1888-1989). Krishnamacharya, best known as the "father of modern yoga," was a legendary yoga master, ayurvedic healer, and scholar of the last century who modernized the practice of yoga and whose students dramatically popularized yoga in the West

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Krishnamacharya's personal practice was always with long deep breathing and mental focus. Observe th ...

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Attachment to the Divine leads to detachment from the mind. This leads to the realization that the n ...

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Yoga is an inner experience - a workIN within a workOUT.

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The mind is like a river. The thoughts are like the various droplets of water. We are submerged in t ...

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According to Krishnamacharya , practice and knowledge must always go together. He used to say, pract ...

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