The point of Buddhist meditation is not to stop thinking, for ... cultivation of insight clearly req ...
View quoteMindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing int ...
View quoteAgain and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by ...
View quoteWe are persons whose bodies can be objectively studied according to the impersonal laws of physics b ...
View quoteLife is a flash of lightning in the dark of night. It is a brief time of tremendous potential.
View quoteOne of the most persistent of all delusions is the conviction that the source of our dissatisfaction ...
View quoteTibetans look at a person who holds himself above others, believing he is better than others and kno ...
View quoteIntegrated meditation practice is like a healthy diet which is indispensable for maintaining your vi ...
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