David H. Murdock

I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are ...

Exercising and eating properly will build your physical and mental strength to endure the stressful ...

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper di ...

At 88 years old - with every intention of living decades longer - I'm still running a company, writi ...

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity ...

Personally, I like to juice up several different kinds of fruit and vegetables - which may include v ...

Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.

Obesity is racing through America, everywhere. It's high time someone spent some money to do somethi ...

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

Success isn't something you achieve by accident, but rather by design.

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immuni ...

My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional ma ...

Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think s ...

We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.

When I open my mouth, the room rings.