Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, openi ...

We need, in love, to practice only this: letting each other go. For holding on comes easily; we do n ...

Courage... is fear holding on just a bit longer.

My parents strapped a pair of plastic skis on my boots when I was two years old and sent me down our ...

We're too much ourselves. Afraid of letting go of what we are, in case we are nothing, and holding o ...

Eventually I realize that I am holding on to him just as tightly as he holds on to me. And here we a ...

We age not by holding on to youth, but by letting ourselves grow and embracing whatever youthful par ...

Faith, in the sense in which I am here using the word, is the art of holding on to things your reaso ...

Taped on the wall was a hand-drawn picture- a stick figure with a bow on the head holding a litterba ...

The third noble truth says that the cessation of suffering is letting go of holding on to ourselves.

Strength is measured not by holding on, but by letting go.

Steadfastness, that is holding on; patience, that is holding back; expectancy, that is holding the f ...

Letting go has never been easy, but holding on can be as difficult. Yet strength is measured not by ...

Our suffering is caused by holding on to how things might have been, should have been, could have be ...

Spacewalking trumps everything. Viscerally, it is a phenomenal place to be; to be able to glance rig ...

Holding on to negative feelings and past circumstances is like placing a lock on your soul.

I never leave a dog alone in a car on a hot day. I make sure it's with an elderly person holding a b ...

“The fight for justice against corruption is never easy. It never has been and never will be. It e ...

Holding on to anger is like poisoning yourself and hoping someone else will die.

If we keep holding on to God, there is nothing to fear.

The process of grief has a beginning a middle and an end. The hard part is holding on in the middle. ...