Workout Related Quotes
Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.
That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work.
Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.
Even if you don't have time for a big workout, stretching in the morning and night really changes your body.
“I wanted to make sure they got an inning as a workout. Both those guys might be playing on Wednesday. We haven't decided who is going to start in that game. We wanted to make sure they got one inning of work in this game situation.”
Fear is the workout we give ourselves imagining what will happen if things don't work out. . . . Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition.
“Nay, be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought. Every man is the lord of a realm beside which the earthly empire of the Czar is but a petty state, a hummock left by the ice.”
If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.