Yoga Related Quotes
Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get.
I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.
Perseverance is the essential requirement in the practice of yoga. It has to be done day by day, week by week, year by year, until the mind is brought to the 'still point' where it is open to the grace of God.
Sit still. Stop thinking. Shut up. Get out! The first two of these instructions comprise the whole of the technique of Yoga. The last two are of a sublimity which it would be improper to expound in this present elementary stage.
My job involves a lot of sitting on aeroplanes and a lot of walking in high heels! I find yoga helps with both.
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
I think that ballet is very good for the body. It's very similar to yoga, because you have to hold a position.
A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.
That's what I've found through yoga: yoga helps us to sort of rewire the mind so that we can literally become more mindful of the conversation we're having on the back end, what we're telling ourselves.